{"title":"Ayurvedic Self Help Books","description":null,"products":[{"product_id":"the-power-of-ancient-ayurveda-ancient-ayurvedic-cookbook-paperback","title":"The Power of Ancient Ayurveda: Ancient Ayurvedic Cookbook - Paperback","description":"\u003cp\u003eby \u003cb\u003eG. Chitra Devi\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eIn today's world people are becoming more health conscious, especially when it comes to how their food is prepared. Thankfully, being mindful about food does not mean that we cannot eat a delicious meal. When our food is prepared according to an authentic Ayurveda style that incorporates flavour into every dish, it is possible to attain a healthy lifestyle and mindset that prevents disease and ensures we feel good every day. G. Chitra Devi is best known for her passion and taste for cooking in an authentic Ayurveda style, which she has picked up at a tender age of nine from her Grandma and Dad. In her special cookbook, she has given details of the world's oldest holistic healing system that utilizes the five elements to bring the body and mind to a balanced state. Additionally, she shares valuable insight into such fascinating topics as the three Distinctive levels of Digestive Fire, the Science of Rejuvenation; the golden rules of Ayurveda; and the benefits of certain Indian spices and food like star anise, turmeric, saffron, chick peas and lentils. The Power of Ancient Ayurveda highlights an ancient cooking methodology that brings the body and mind into balance through healthful choices that prevent disease and ensure overall well-being.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 164\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.43 x 8.5 x 8.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 08, 2018\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":52412423438652,"sku":"9781543744507","price":55.13,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0712\/2200\/1980\/files\/2dc25df322d346c6708765c1b4e7807c.webp?v=1762409912"},{"product_id":"ayurveda-science-of-self-healing-complete-ayurvedic-home-remedies-for-a-healthy-and-happy-life-paperback","title":"Ayurveda - Science of Self-Healing: Complete Ayurvedic Home Remedies for a Healthy and Happy Life - Paperback","description":"\u003cp\u003eby \u003cb\u003eAnand Gupta\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eAyurveda - Science Of Self-Healing Complete Ayurvedic Home Remedies For A Healthy And Happy Life Ayurveda. Meaning: a knowledge of life. Ayurveda is the oldest form of holistic medicine in the world, with influences on Chinese and Greek medicine, amongst others. Aimed to keep a healthy person healthy, using diet, massage therapies, yoga, spirituality and more. Read now to unlock the necessary information required to live a happier, healthier and more fulfilling life.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.48 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 29, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":52807552401724,"sku":"9783753402697","price":54.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0712\/2200\/1980\/files\/6d219a28095a0ff24059b23e3d3edd2c.webp?v=1772310820"},{"product_id":"autism-spectrum-disorders-triumph-over-with-ayurveda-and-applied-behavior-analysis-aba-hardcover","title":"Autism Spectrum Disorders: Triumph over with Ayurveda and Applied Behavior Analysis (ABA) - Hardcover","description":"\u003cp\u003eby \u003cb\u003eRamachandran Sk\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eAutism Spectrum Disorders: Triumph over with Auyrveda and Applied Behavior Analysis (ABA) This book is intended for those who are involved as a parent or care taker in the field of Autism Spectrum Disorders. This book may be useful to the psychology students, teachers, speech and behavior trainers and above all, the parents of children affected with Autism Spectrum Disorders. Now-a-days ABA is the prime management options for children affected with Autism Spectrum Disorders. Ayurveda as add on therapy with ABA was found to very effective in bringing back autistic children to normalcy. Ayurveda may provide good results if tried earlier even without ABA. This book is not a treatment guide for Autism Spectrum Disorders but can be used to understand the way Ayurveda works to triumph over Autism.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 216\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.63 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 10, 2016\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":52807553876284,"sku":"9781524635343","price":46.67,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0712\/2200\/1980\/files\/3e57cec10c93f3cc9c49a19e0430c366.webp?v=1772310949"},{"product_id":"ayurveda-health-tips-for-asthma-allergy-patients-methods-to-mastering-balance-well-being-and-stress-relief-paperback","title":"Ayurveda: Health Tips for Asthma \u0026 Allergy Patients (Methods to Mastering Balance, Well-being and Stress Relief) - Paperback","description":"\u003cp\u003eby \u003cb\u003eCody Stephens\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eActivities, and natural remedies. From dietary suggestions to yoga postures and breathing exercises, each page offers practiced steps to improve your body and keep you calm and mindful every day.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHere is a preview of what you'll learn...\u003c\/p\u003e\u003cp\u003e- Understanding ayurveda\u003c\/p\u003e\u003cp\u003e- Health through ayurvedic healing\u003c\/p\u003e\u003cp\u003e- Yoga for health\u003c\/p\u003e\u003cp\u003e- Meditation for health\u003c\/p\u003e\u003cp\u003e- Weight loss with ayurveda\u003c\/p\u003e\u003cp\u003e- Ayurvedic mindful eating practices\u003c\/p\u003e\u003cp\u003e- Ayurvedic superfoods\u003c\/p\u003e\u003cp\u003e- Ayurvedic natural remedies \u0026amp; healing foods\u003c\/p\u003e\u003cp\u003e- Anti-aging benefits of ayurveda\u003c\/p\u003e\u003cp\u003e- Ayurvedic approach to feeling good\u003c\/p\u003e\u003cp\u003e- Much, much more \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou'll find a breakdown of the common diseases that impact every part of your body, including heart, lungs, skin, metabolism, and more, along with how ayurveda can help manage and even cure them.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 148\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.32 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 19, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":52807554761020,"sku":"9781990084812","price":21.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0712\/2200\/1980\/files\/27f6a626d9a7fce5cc8ee59e65011933.webp?v=1772311050"},{"product_id":"biotechnology-of-anti-diabetic-medicinal-plants-paperback","title":"Biotechnology of Anti-Diabetic Medicinal Plants - Paperback","description":"\u003cp\u003eby \u003cb\u003eSaikat Gantait\u003c\/b\u003e (Editor), \u003cb\u003eSandeep Kumar Verma\u003c\/b\u003e (Editor), \u003cb\u003eAmit Baran Sharangi\u003c\/b\u003e (Editor)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book is a unique overview of insights on the genetic basis of anti-diabetic activity, chemistry, physiology, biotechnology, mode-of-action, as well as cellular mechanisms of anti-diabetic secondary metabolites from medicinal plants. The World Health Organization estimated that 80% of the populations of developing countries rely on traditional medicines, mostly plant drugs, for their primary health care needs. There is an increasing demand for medicinal plants having anti-diabetic potential in both developing and developed countries. The expanding trade in medicinal plants has serious implications on the survival of several plant species, with many under threat to become extinct. This book describes various approaches to conserve these genetic resources. It discusses the whole spectrum of biotechnological tools from micro-propagation for large-scale multiplication, cell-culture techniques to the biosynthesis and enhancement of pharmaceutical compounds in the plants. It also discusses the genetic transformation as well as short- to long-term conservation of plant genetic resources via synthetic seed production and cryopreservation, respectively. The book is enriched with expert contributions from across the globe.\u003c\/p\u003e \u003cp\u003eThis reference book is useful for researchers in the pharmaceutical and biotechnological industries, medicinal chemists, biochemists, botanists, molecular biologists, academicians, students as well as diabetic patients, traditional medicine practitioners, scientists in medicinal and aromatic plants, Ayurveda, Siddha, Unani and other traditional medical practitioners.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book is a unique overview of insights on the genetic basis of anti-diabetic activity, chemistry, physiology, biotechnology, mode-of-action, as well as cellular mechanisms of anti-diabetic secondary metabolites from medicinal plants. The World Health Organization estimated that 80% of the populations of developing countries rely on traditional medicines, mostly plant drugs, for their primary health care needs. There is an increasing demand for medicinal plants having anti-diabetic potential in both developing and developed countries. The expanding trade in medicinal plants has serious implications on the survival of several plant species, with many under threat to become extinct. This book describes various approaches to conserve these genetic resources. It discusses the whole spectrum of biotechnological tools from micro-propagation for large-scale multiplication, cell-culture techniques to the biosynthesis and enhancement of pharmaceutical compounds in the plants. It also discusses the genetic transformation as well as short- to long-term conservation of plant genetic resources via synthetic seed production and cryopreservation, respectively. The book is enriched with expert contributions from across the globe.\u003c\/p\u003e \u003cp\u003eThis reference book is useful for researchers in the pharmaceutical and biotechnological industries, medicinal chemists, biochemists, botanists, molecular biologists, academicians, students as well as diabetic patients, traditional medicine practitioners, scientists in medicinal and aromatic plants, Ayurveda, Siddha, Unani and other traditional medical practitioners.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDr. Saikat Gantait\u003c\/b\u003e is an Assistant Professor in Genetics \u0026amp; Plant Breeding, as well as a Plant Breeder in Crop Research Unit, Directorate of Research, Bidhan Chandra Krishi Viswavidyalaya (BCKV) (State Agricultural University). Following completion of his PhD in Biotechnology from BCKV, he gained advanced research experience leading a group to conduct fruitful research during working as Research Associate in DBT (Govt. of India)-funded project, followed by working as a Post-Doctoral Researcher in Universiti Putra Malaysia. He has guided\/co-guided multiple MSc and PhD students. His 14-year research works, so far, include molecular markers, plant tissue culture, polyploidy-induction, short-term (encapsulation\/synthetic seed) and long-term (cryopreservation) conservation of medicinal and ornamental plant germplasms. In addition, he is acting as a Section Editor (Plant Biotechnology) of 3Biotech and Consulting Editor of Sugar Tech (journals from Springer Nature). Dr. Gantait has reviewed more than 130 manuscripts as an ad-hoc reviewer in 50 different eminent journals from Springer, Elsevier, Taylor and Francis, PLoS, Wiley etc. Dr. Gantait was awarded with Post-Doc fellowship from MOHE, Malaysia and successfully 2-year of advanced training at University Putra Malaysia on plant tissue culture and germplasm conservation. Till date, Dr. Gantait has published 120 articles\/chapters in peer-reviewed journals and books (with cumulative SCI Impact Factor of 135), mostly as the first\/senior author.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eDr. Sandeep Kumar Verma\u003c\/b\u003e is an Associate Professor in Institute of Biological Science, SAGE University, Indore, India. He has more than 14 years of research and teaching experience in the field of biotechnology in India, Italy, South Korea, Turkey. He has 52 publications including peer-reviewed papers in SCI journals, book chapters and books. He is a recognized expert in the use of biotechnology, molecular biology, and nanotechnology techniques, giving many invited talks and presented papers at international conferences and symposia around the world. In addition, he is acting as an Editorial Board Member of 3Biotech (journal from Springer Nature). He has undergone advanced training courses on \"A practical course in mammalian cell biology\" (MAM-TUBITAK, Turkey), \"RNA structure and function\" (ICGEB, Italy), and \"Quorum sensing in plant-associated bacteria\" (ICGEB, Italy). Furthermore, he has received two best oral paper presentation awards in national conferences and one young scientist award in international conference. Besides, he has also received a memento for scientific achievement from the Rector, BAIBU, Bolu, Turkey. He is a reviewer of many international peer reviewed journals.\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e\u003cb\u003eDr Amit Baran Sharangi\u003c\/b\u003e is a Professor at Bidhan Chandra Krishi Viswavidyalaya (Agricultural University) and is involved in teaching, research and extension for about 23 years. He completed his Doctoral degree from BCKV and Post-Doctorate from the University of Melbourne, Australia. He has received his scientific training from IISR, IIHR \u0026amp; ARO (Tel Aviv, Israel). His areas of expertise are herbs, spices \u0026amp; Medicinal and aromatic plants. He has done research in several laboratories of Australia, USA and UK. Prof Sharangi has several international awards including Fulbright (USA), INSA-RSE Visiting Scientist (UK), ENDEAVOUR Award (Australia), Marquis Who's Who (USA), Young Achievers Award (SADHNA), Higher Education Leadership Award, Outstanding Scientist Award, Bharat Ratna Mother Teresa Gold Medal Award, etc. He is a life member of several academic bodies and Fellow of eight prestigious academies\/societies. He has published about 85 peer-reviewed papers, 22 books from Springer Nature, Taylor \u0026amp; Francis, Nova Publisher, CRC Press etc and numerous book chapters within his subject area. He is also associated with 50 journals worldwide as editor-in-chief, regional \u0026amp; technical editor, editorial board member and active reviewer. He has administrative experience for four years as Head of Department, chaired several sessions of national and international conferences, executed six projects so far as PI and Co-PI, developed as well as restructured PG courses as BSMA committee member (DG, ICAR, Govt of India) at national level. \u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 469\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.98 x 9.21 x 6.14 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 13, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":52807556104508,"sku":"9789811635311","price":189.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0712\/2200\/1980\/files\/42c916b7f186e9d7c1e076308f96c522.webp?v=1772311166"},{"product_id":"deaddiction-within-a-day-from-alcohol-smoking-drugs-paperback","title":"Deaddiction Within A Day from Alcohol, Smoking, Drugs - Paperback","description":"\u003cp\u003eby \u003cb\u003eNarendra Tukaram Chitte\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eIt is counselling for deaddiction in a book. It is also helpful for people to understand, 'What exactly addiction means?', 'Why is it so hard to get deaddicted?' and various concepts as well as wrong concepts of addiction people have in their mind. Is \"Will Power\" only the main concept to get deaddicted? It will also help parents\/relatives\/ wifes\/ husbands \/ brother \/ sister to understand their addicted relative. It will surely change the perception of people towards the addicted. Understand more about addiction, more about addictive psychology, more about how to help these people to get deaddicted. Find all this in the book. Buy this book to understand more about addiction.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eNarendra Chitte fondly known as \"Deaddiction Guru\" by his own patients, who could quit Alcohol, Drugs, Smoking, Tobacco, Gutkha within 4 to 12 hours. Narendra Chitte is working in this field from past 17 years. He is confirmed as the best Deaddiction Expert, Counselor, Mind Therapist in India by his patients, many local news papers and regional TV channels. His extensive research on addiction and mind has given birth to the most revolutionary formula of Deaddiction i.e. \"Deaddiction Within A Day from Alcohol, Drugs and Smoking!\". While researching on addiction, he has read many books based on Ayurveda, Yoga, Herbal Science, Naturopathy, Para Medical science, wherever he could find information and knowledge about addiction. He has learned Ayurveda, Yoga, Herbal Science and Naturopathy. By his research he was able to condense the main problems with addiction which are needed to be solved for 100% deaddiction. This was the first step. But, in this age of Expresso, where very less number of people can shell out 30- 90 days in a deaddiction Center, he wanted to help such people by reducing the time involved in the deaddiction process. This Want has lead to the pioneering work of Easiest and Fastest Deaddiction i.e. Deaddiction Within a Day. Many people have been benefitted by this Deaddiction Program. He has written and published a book named as \"Daru, Drug, Dhumrapanatun Vyasanamukti Eka Diwsat\" ( \"Deaddiction from Alcohol, Drugs, Smoking Within A Day\"). He has been interviewed by \"Zee\" and \"E\" TV marathi Channels, Times of India, Indian Express, Sakal, Loksatta, Maharasthra Times, Pudhari, Prabhat, Lokmat daily newspapers as well as National Radio. He has condensed his whole deaddiction program into a \"Deaddiction Kit\" for those people who are sufficiently motivated and want to get deaddicted at home. He is master of minds and can treat any problems regarding mind activity in very short time without using any medicine. He can help solving the problems related to depression, fear, OSD, relationship, etc. Including Doctors thousands have been deaddicted Within A Day. These people have either used \"Individual treatment\" or \" Deaddiction Kit\" and joining One Day Deaddiction workshop.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 178\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.41 x 8.5 x 5.51 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 15, 2011\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":52807562101052,"sku":"9781463637262","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0712\/2200\/1980\/files\/40007778c3c3c0b9d4a05dd4fac7bfa2.webp?v=1772311408"},{"product_id":"anxiety-neurosis-good-health-with-yoga-ayurveda-paperback","title":"Anxiety Neurosis: Good Health With Yoga \u0026 Ayurveda - Paperback","description":"\u003cp\u003eby \u003cb\u003eJacob K\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eAnxiety disorders or primarily known as Neurosis. Rather taking tablets home remedies are the best. Understanding neurosis is very essential. Its plural term is neuroses. People make a big mistake in these 2 terms of neurosis and neuroses. Neurosis is no longer used in medical practice. Neurosis is characterised by any emotional feelings of distress and moments of unhappiness depression or anxiety. This may impair the persons functioning of his life, affairs, relationship. However not widely used neurosis diagnosis is essential to understand how some psychological disorders can be treated. This book emphasis on good health with yoga and Ayurveda. Yoga have had worked wonders in almost all medical conditions. You need not practice all the postures in yoga to fight anxiety but few postures advised in this book is more than enough. I have illustrated some postures too. Regular practice can help you regain your self-esteem and confidence. The chapters in the book involves: What are the symptoms of neurosis?Types of Neurosis Ayurvedic medicines with proven effects.Siddha medicines useful and helpful.Best 3 Home remedies for anxietySingle Herbal Medicinal PlantsCompound and classical Ayurvedic formulationsYogic PracticesBeneficial Yoga posturesImportant food that can help reduce anxietyNeuroses is often misunderstood to neuroticism. Understanding the condition of the patient is very essential. Talking more about neuroticism it's never a short-term, neither it's a medical condition. It's a long-term tendency to be in a negative or an in an emotional anxious state. People with anxiety disorders very often fall into addictions like drugs and other stimulants. If unchecked it can lead to partial paralysis, none functioning or abnormal functioning of the organs. May also result in sexual dysfunction. 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If you want to start learning about Ayurveda, this is the perfect book for you. It explains, in complete detail, the principles and practical applications of Ayurveda. \u003cp\u003e\u003c\/p\u003eAyurveda is one of the first systems of formally established medicine and dates back over 5000 years. It is a holistic approach to health with roots that can be traced back to ancient India. \u003cp\u003e\u003c\/p\u003eThe teachings of Ayurveda are based on the primary belief we are all unique. It provides insight into your distinctive body composition, or doshas, which handle your personality. 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Recognizing the mind's tendency toward distraction, emotional identification, and obsession, the Vedic sages passed on the wisdom of a daily routine (dinacaryā) and meditative practices that both cleanse and nourish these portals, allowing for a more supple response to stressors and greater capacity to digest the emotional intensities plaguing our individual lives, our communities, and our planet. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eCombining a rigorous but approachable presentation of Vedic philosophy, with modern science and real-life stories of these rituals' transformative powers, Sense-Care is Self-Care dives into traditional practices to energize and soothe all five senses (plus a vital \"sixth sense\")- \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTongue scraping and oil pulling \u003c\/li\u003e\n\u003cli\u003eAbhyaṅga\u003c\/li\u003e\n\u003cli\u003eMantra meditation and sound baths \u003c\/li\u003e\n\u003cli\u003eNeti and nasya\u003c\/li\u003e\n\u003cli\u003eSeasonal eating and kitchari monodiets\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e-alongside over 100 daily, seasonal, and mealtime rituals (including simple recipes to support the gut-brain axis) that you can customize according to your needs and schedule. 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A guide that is modernized, PRACTICAL, and totally adapted to a busy, 21st-century persons' needs...\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eWouldn't it be great to have a simple and proven Ayurvedic plan that is personalized and easy to follow?\u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003e Wouldn't it be great to have a set of tasty Ayurvedic recipes, practical nutritional advice, yoga poses, herbal remedies + lifestyle tips that you could apply straight away to start experiencing ultimate wellness?\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eWouldn't it be great to have your own, holistic plan to restore energy, transform your body, recharge your mental focus and (if desired) lose weight without feeling deprived?\u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003e If you answered yes to at least one of the questions, you have come to the right place!\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eThis book is THE PERFECT SOLUTION FOR YOU and is perfect both for beginners as well as those who have been seasoned but need a simple, practical walk-through to take meaningful and purposeful action according to Ayurvedic principles...\u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003e If you've ever wanted glowing skin, better energy, and vitality, better mood, a slimmer body and freedom from feeling sick and tired, then the Ayurvedic lifestyle will take your health to a whole new level!\u003cbr\u003e \u003c\/p\u003e\u003cp\u003e\u003cem\u003eWhat's inside?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere's a Short Preview of What You Are Just About to Discover: \u003c\/strong\u003e\u003cbr\u003e - Ayurvedic Lifestyle on a Busy Schedule\u003cbr\u003e - How to Create a Personalized Self-Care Plan\u003cbr\u003e - What Are the Great Elements and How You Can Create Ayurvedic Wellness\u003cbr\u003e - The Three Doshas: You Are Unique- How to Understand Your Body Type\u003cbr\u003e - How to Prevent Sickness Through Ayurvedic Lifestyle\u003cbr\u003e - Ayurveda and Nutrition- Cook Easy, Healthy, and Nutritious Meals You Love!\u003cbr\u003e - Ayurveda and Stress-the Best Yoga Poses and Other Mind-Body Techniques to Reduce Stress\u003cbr\u003e - Ayurveda for Sexual Health (Natural Viagra!)\u003cbr\u003e - Ayurveda and Weight Loss- How to Start Losing Weight with Ayurveda and Create a Lasting Change\u003cbr\u003e - Ayurvedic Herbs for Longevity\u003cbr\u003e + how to change your mindset to set yourself up for health and wellness success!\u003cbr\u003e Much+ much more!\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eThis book contains everything you need to know about Ayurveda. 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It includes specific details such as doses, results of clinical studies, side-effects and traditional uses of all herbs and supplements. The goal of this book is to empower people with knowledge about various options that they may not be aware of for assisting with managing their diabetes as well as diabetic complications. The information in this book provides the reader with natural, cost-effective, and simple remedies that are supported with clinical research as well as years of traditional use.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 190\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 8.5 x 5.51 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 22, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":53162895278396,"sku":"9781727135756","price":20.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0712\/2200\/1980\/files\/33b410b7c12a685ae9127e3c32d8b395.webp?v=1782409531"},{"product_id":"vetiver-an-ayurvedic-medicine-how-to-meditate-and-heal-the-physical-body-using-medicinal-plants-and-essential-oils-for-the-mind-body-spirit-paperback","title":"Vetiver: An Ayurvedic Medicine: How To Meditate And Heal The Physical Body Using Medicinal Plants and Essential Oils For The Mind Body Spirit - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eElizabeth Ashley\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eVetiver: The Ayurvedic Medicine Ingredient Healing The PlanetAdvanced Aromatherapy for Healers Who Want To Excel In Their Field. Science now confirms that \u003cb\u003eemotional distress and trauma underlies disease\u003c\/b\u003e. Our bodies process these in enigmatic and puzzling ways and whilst doctors can soothe symptoms it is hard for them to treat the very root of disease. Essential oils heal the body on a physical body but affect the \u003ci\u003ebodymind\u003c\/i\u003e and subtle bodies in so many ways it is almost impossible to comprehend. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe gifted healer understands that \u003cb\u003e \u003ci\u003esymptoms are as individual as the people experiencing them\u003c\/i\u003e \u003c\/b\u003e. They strive to comprehend the spiritual and emotional pathways the patient journeys and choose oils that will lead the sentient mind to a better place...taking the body with it. \u003cp\u003e\u003c\/p\u003eThe Secret Healer unlocks the medicine of aromatherapy, one beautiful oil at a time. Bringing together \u003cb\u003eancient wisdom\u003c\/b\u003e from the \u003cb\u003eshamen and ancient healers of antiquity\u003c\/b\u003e and into the \u003cb\u003eclinical labs researching essential oils for medicines today\u003c\/b\u003e, she lifts the reader's comprehension of essential oils way above the questionable knowledge found on internet pages right into \u003cb\u003e \u003ci\u003eNew Paradigm Medicine\u003c\/i\u003e \u003c\/b\u003e.\u003cul\u003e\n\u003cli\u003eDiscover the magic of vetiver and how its roots penetrate the earth to stabilise our planet.\u003c\/li\u003e\n\u003cli\u003eLearn how the essential oil that has been called The Oil of Tranquillity has now been clinically proven to affect the amygdala and what this means for us. \u003c\/li\u003e\n\u003cli\u003eWitness how the ancient wisdom that vetiver aligns spirituality with material attitudes is brought to life on the Island of Haiti\u003c\/li\u003e\n\u003cli\u003eComprehend the difference between vetiver and Khus and why essential oil quality is vital here. \u003c\/li\u003e\n\u003cli\u003eEnjoy the recipes designed to help you enjoy your bottle of oils in myriad different ways, for beauty, for medicine, for medicine ....and for ice cream! \u003c\/li\u003e\n\u003c\/ul\u003eElizabeth Ashley qualified in aromatherapy in the early 1990's and is the author of the best selling Secret Healer Aromatherapy manuals.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eIn a green and blue shed, on the edge of a Shropshire hill, scribbles a short, red haired aromatherapist. But this is no airy-fairy floating-on-a-bottle-of-lavender-oil writer; in fact less Titania, more Gimli son of Gloyn!!! With 21 years of professional aromatherapy and 15 years sales, Ashley has a unique slant on the healing world. Determined to level the medicine playing field, she arms the next generation of healers with an arsenal of complementary medicine tools and the sales acumen to rocket their businesses to the top of their field. Surrounded with ancient plant healing tomes and rather a rickety computer, Ashley adores looking out over the mountains and watching her scraggy wild baby birds as she works. Above her, smile down pictures of her beautiful belly dancing daughter, her son matriculating into Oxford University and her five year boy giggling over hot chocolate.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 138\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.3 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 24, 2015\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":53400942149948,"sku":"9781508510192","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0712\/2200\/1980\/files\/9UZwg5uM9L9781508510192.webp?v=1784103177"},{"product_id":"fermented-medicines-of-ayurveda-paperback","title":"Fermented Medicines of Ayurveda - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSoundarapandian Sekar\u003c\/b\u003e (Author), \u003cb\u003eSubbiah Mariappan\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eAyurvedic traditional medicines meet the primary health care needs of India and also adopted by a cross section of people across the Globe. The treatment employs a variety of medicinal preparations like extractions, powders, infusions, decoctions, oils, arishtas, asavas, sublimates, etc. Among them, arishtas and asavas are the only fermented preparations obtained exploiting the potentials of microorganisms in addition to the use of herbal raw materials. They are alcoholic medicaments prepared by allowing the herbal juices (asava) or their decoctions (arishta) to undergo fermentation with the addition of sugars. The book is a unique compilation of 44 arishtas and 45 asavas in addition to the other alcoholic beverages cited in classical Ayurvedic literature. It provides composition of herbs in binomials, dosage, medical properties along with the traditional art of preparation and quality assessment. Additionally, review of literature on modern scientific investigations is added. The book is a link between traditional wisdom of medicine and the modern tools of science and shall pave the way for the development of futuristic medicines for human welfare exploiting microbes and herbals.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 112\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.27 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 19, 2010\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":53401196757308,"sku":"9783838370941","price":74.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0712\/2200\/1980\/files\/LmPq609-5W9783838370941.webp?v=1784103318"},{"product_id":"ayurveda-for-dogs-health-healing-and-importance-of-dogs-in-the-vedic-tradition-care-and-importance-of-dogs-in-the-vedic-civilisation-a-paperback","title":"Ayurveda for Dogs: Health, Healing and Importance of Dogs in the Vedic Tradition: Care and Importance of Dogs in the Vedic Civilisation a - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eVinod Verma\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eIn this book, I have highlighted the importance of dog as a domestic animal since antiquity in the world and in the entire Vedic tradition. Dog had a very high place in various cultures of the world due to its highly developed senses and its benefits to the humanity. That is all the more reason that we should treat well this creature and learn simple and practical ways for its health and healing through the medium of this book.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 142\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.33 x 9.02 x 5.98 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 21, 2013\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":53401572049212,"sku":"9788189514228","price":20.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0712\/2200\/1980\/files\/X2QkDJsnEC9788189514228.webp?v=1784104054"},{"product_id":"the-miracle-of-water-therapy-and-oil-pulling-a-beginners-guide-to-ancient-yogic-remedies-paperback","title":"The Miracle of Water Therapy and Oil Pulling: A Beginners Guide to Ancient Yogic Remedies - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJohn Davidson\u003c\/b\u003e (Author), \u003cb\u003eMendon Cottage Books\u003c\/b\u003e (Editor), \u003cb\u003eDueep Jyot Singh\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThe Miracle of Water Therapy and Oil Pulling A Beginners Guide to Ancient Yogic Remedies Table of Contents Introduction What is Ayurveda What Is Yoga? Oil pulling Procedure When to Do Oil Pulling Tips Ailments cured by Oil pulling Water Therapy Water Therapy through Nostrils- Jal Neti Buying the Right Neti Pot Himalayan Salt Is Best How to Use a Neti Pot The Pot Procedure Benefits of Neti -based Water Therapy Precautions during Water Therapy. Pressure points for improving Eyesight Conclusion Author Bio Introduction Being very interested in alternative medicine forms like Ayurveda and being taught yoga as a part of our Academic curriculum, in our student days, I soon began to understand why the ancients in the East considered yoga to be an integral part of their lives. This book is going to introduce you to some of the more common ancient natural healing traditions practiced in the Indian subcontinent since ancient times. I was talking to an American audience about alternative Indian medicine, when I spoke about Ayurveda and yoga. A friend immediately said, \"But that is religious, and is based on Hindu practices.\" I would like to clear up this point once and for all. These practices are definitely not based to people belonging to one religion. Besides, the people who wrote these exercises and rules for right and proper living, and practiced them millenniums ago were Aryans and they gave this knowledge in their religious and spiritual books to the people of India who were practicing Hinduism. Practicing Hinduism? What do I mean by that? Consider Hinduism at that time to be a way of life, practicing nonviolence and following the wise teachings of the ancient ones. It is now a full-fledged religion, incorporating those same beliefs, traditions, and way of life in their manner of living and being. The ancient knowledge of those wise ones are now being practiced, as set down in the Vedas and the Puranas. I am definitely not a Hindu, but since childhood, I and my Hindu, Christian, Mussalman, Buddhist, Sikh and Jain Friends did all these yogic exercises every morning, during school assembly, and we never believed them to be part of a religious tradition belonging exclusively to the Hindus. Our teachers were sensible enough not to let even an inkling of this controversial idea blossom in our infantile, suspicious and susceptible minds, because that would mean that 17% of the students would immediately have their parents yelling \"keep religion out of academics. This is unacceptable. \" This is an extremely touchy subject in the East. And because we considered these exercises to be part of PT, 15 minutes of this healthy workout kept us healthy and happy throughout our childhoods and youth. We never knew that they were yogic exercises! According to us, we were keeping healthy, in a natural manner. We definitely did not chant Hindu hymns while doing these exercises. That in itself would be anathema Maranatha to anybody not a Hindu, including I. So the idea that this universal healing tradition is limited to just one peoples, is definitely wrong, and it has been started by some lazy minded people, who would rather find excuses not to do a thing rather than work out. So here am I -not a Hindu!- telling all my friends all over the globe how they can keep healthy, through different natural remedy practices, which have been in vogue for centuries in the Indian subcontinent. These practices are going to include oil pulling, which is getting to be extremely popular in the West today, and also water therapy. All this information was taken by me from an experienced Ayurvedic doctor, so that all the information that is being given to you has been time tested and has been recommended by him. But before that, you would want to know a little bit more about the terms, which I am going to be using in this book.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 48\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.12 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 13, 2015\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":53402114556220,"sku":"9781517789817","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0712\/2200\/1980\/files\/FkT8wlISqX9781517789817.webp?v=1784104359"},{"product_id":"secretos-del-masaje-ayurvedico-paperback","title":"Secretos del masaje ayurvedico - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSantiago Suarez-Rubio\u003c\/b\u003e (Editor), \u003cb\u003eAtreya Smith Vaidya\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eSecretos del masaje ayurvédico es un manual práctico para el terapeuta de masajes en Occidente. Sin embargo, va más allá de un manual ordinario porque este se adentra profundamente en el entendimiento ayurvédico de la fuerza de la vida, el Prana. Ayurveda es un sistema que trata a las personas individualmente. En concordancia con estos principios, este libro explica cómo se le debe dar un masaje ayurvédico a cada tipo de persona. El autor ha estado muchos años viviendo y estudiando con yoguis, santos y doctores ayurvédicos en la India. En estas páginas los secretos de estas extraordinarias personas serán revelados y explicados en detalle. Este libro tiene los siguientes temas de interés: - Ofrece una guía clara de las técnicas del masaje ayurvédico. - Enseña al lector cómo entender la individualidad de cada paciente. - Explica la anatomía sutil del Ayurveda, con una explicación detallada de los puntos marma y el sistema de los nadis (sistema de meridianos). - Muestra claramente en gráficos la ubicación de los puntos marma en el cuerpo. - Explica el uso adecuado de los diferentes aceites y hierbas para el masaje ayurvédico. - Explica las cualidades y las propiedades energéticas de los aceites para masaje de acuerdo con el Ayurveda. - Explica la diferencia entre el masaje abhyanga y el masaje snehana. - Explica el rol que juega vata y Prana en el masaje. - Provee ejemplos claros de técnicas de masaje a través de fotos. - Describe una sesión de masaje completa. - Adecua los métodos de masaje tradicional para el terapeuta de masaje moderno. \"Atreya Smith es uno de los escritores más notables y creativos de Ayurveda hoy en día, con obras innovadoras acerca del tema. Su libro sobre el masaje ayurvédico es probablemente el mejor y el más claro en el tema, revelando este poderoso método de sanación tanto con simpleza como con profundidad. Un libro obligatorio para los estudiantes de Ayurveda, así como para los terapeutas de masaje\" Dr. David Frawley, autor de Ayurveda y la mente\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eAtreya Smith nació al sur de California y ha vivido la mayor parte de su vida adulta en Asia y Europa. Por muchos años vivió en India estudiando meditación y el arte de la sanación. Atreya es autor de tres libros sobre la sanación tradicional de la India 1) Prana, The secret of Yoga Healing 2) Practical Ayurveda: Secrets for physical, sexual and spiritual health y 3) Ayurvedic Healing for Women. Actualmente vive en Francia con su esposa y es el director del European Institute of Ayurveda Studies (instituto europeo para el estudio de Ayurveda). Ofrece programas de Ayurveda en Europa y con sus maestros en la India.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 156\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.33 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 15, 2016\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":54102452437308,"sku":"9781512159929","price":26.93,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0712\/2200\/1980\/files\/zvne6Z0h_k9781512159929.webp?v=1787960590"},{"product_id":"apprenticed-to-a-himalayan-master-a-yogis-autobiography-paperback","title":"Apprenticed to a Himalayan Master: A Yogi's Autobiography - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSri M\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe author Sri 'M' is an extraordinary individual. His uniqueness lies not only in the fact that at the young age of 19 and a half, he travelled to snow clad Himalayas from Kerala, and there he met and lived for several years with a 'real-time' yogi, Babaji, but also that he should undertake such an unusual and adventurous exploration, given his non-Hindu birth and antecedents.\u003c\/p\u003e\u003cp\u003eThe metamorphosis of Mumtaz Ali Khan into Sri 'M', a yogi with profound knowledge of the Upanishads and deep personal insights, born of first hand experiences with higher levels of consciousness is indeed a fascinating story.\u003c\/p\u003e\u003cp\u003eSri M was born in Tiruvananthapuram, Kerala. At the age of nineteen and a half, attracted by a strange and irresistible urge to go to the Himalayas, he left home.\u003c\/p\u003e\u003cp\u003eAt the Vyasa Cave, beyond the Himalayan shrine of Badrinath, he met his Master and lived with him for three and a half years, wandering freely, the length and breadth of the snow clad Himalayan region. What he learnt from his Master Maheshwarnath Babaji, transformed his consciousness totally.\u003c\/p\u003e\u003cp\u003eBack in the plains, he, as instructed by his Master, lived a normal life, working for a living, fulfilling his social commitments and at the same time preparing himself to teach all that he had learnt and experienced. At a signal from his Master he entered the teaching phase of his life. Today, he travels all over the world to share his experiences and knowledge.\u003c\/p\u003e\u003cp\u003eEqually at home in the religious teachings of most major religions, Sri M, born as Mumtaz Ali Khan, often says \"Go to the core. Theories are of no use\"\u003c\/p\u003e\u003cp\u003eSri M is married and has two children. He leads a simple life - teaching and heading the Satsang Foundation, a charitable concern promoting excellence in education. At present he lives in Madanapalle, Andhra Pradesh, just three hours from Bangalore.\u003c\/p\u003e\u003cp\u003eFor more information about Sri M, please visit: http: \/\/www.satsang-foundation.org\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 376\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.78 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 12, 2017\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":54252282380604,"sku":"9788191009606","price":32.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0712\/2200\/1980\/files\/iXr9VWCMiF9788191009606.webp?v=1788093786"},{"product_id":"the-journey-continues-a-sequel-to-apprenticed-to-a-himalayan-master-paperback","title":"The Journey Continues: A sequel to Apprenticed to a Himalayan Master - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSri M\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSRI M WAS BORN\u003c\/strong\u003e in Trivandrum Kerala in 1949. At the age of nine he had a strange encounter in the backyard of his house. Under the jackfruit tree he saw a matted-haired yogi. The yogi blessed him saying 'you will get to know our connection in time' and walked away.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAfter this incident the mind of the young boy, born of Deccani Muslim parents, turned towards Vedanta and the great Indian tradition of yoga that led to deep contemplation. Meeting many known and unknown sages and yogis as if by design, Sri M at the age of 19 left home and went off to the Himalayas. There, at the Vyasa Guha beyond Badrinath, he met the great yogi Sri Maheshwaranath Babaji belonging to the Nath \u003cem\u003esampradaya\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003eAs an apprentice to this great being, his mind underwent a profound transformation. Travelling with this bare-footed yogi, he had many wonderful experiences. A detailed account of his almost unbelievable experiences from childhood to the present can be found in Sri M's autobiography, \u003cem\u003eApprenticed to a Himalayan Master: A yogi's Autobiography\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eOn the instructions of his master, he returned to the plains and lived incognito for a long time. Meanwhile, he got married and has two children who are themselves grownup and married now.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSri M wears no grand robes, has no special hair style, is often found wearing jeans and T-shirt or dhothi and white shirt. He lives in Madanapalle, travels around the world conducting retreats and giving talks on yoga, Upanishads, Sufi teachings - in short, inner core of the religious traditions of most religions including the Jewish, the Christian, Buddhist and so on.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHe calls himself a practising yogi.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSri M heads the Satsang Foundation which runs the Satsang Vidyalaya - a free school for the underprivileged and an IIC-ICSC boarding school called Peepal Grove School, a rural school in a remote village 20 kms from Madanapalle and a Swasthya Kendra - a free medical service for the poor.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe Satsang Foundation has recently initiated the MYTHRI programme involving large scale re-forestation and is in the process of setting up a modern hospital to cater to the needy on the outskirts of Bangalore.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.47 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 07, 2022\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":54252503793980,"sku":"9788195608973","price":34.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0712\/2200\/1980\/files\/v7DuGrxYYf9788195608973.webp?v=1788093948"},{"product_id":"easy-ayurveda-home-remedies-based-on-authentic-traditional-ayurveda-practice-paperback","title":"Easy Ayurveda Home Remedies: Based On Authentic, Traditional Ayurveda Practice - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eM. S. Krishnamurthy\u003c\/b\u003e (Author), \u003cb\u003eJv Hebbar\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe book contains remedies using\u003cbr\u003e \u003cbr\u003e -Household ingredients such as ghee, honey, garlic, turmeric.\u003cbr\u003e \u003cbr\u003e -Spices such as ginger, cumin, black pepper and clove.\u003cbr\u003e \u003cbr\u003e -Pulses like black gram, green gram, horse gram.\u003cbr\u003e \u003cbr\u003e -Dairy products such as butter, ghee and yoghurt.\u003cbr\u003e \u003cbr\u003e -Dry fruits and nuts such as walnuts, dates, almonds and raisins.\u003cbr\u003e \u003cbr\u003e -Fruits such as pineapple, custard apple, banana and mango.\u003cbr\u003e \u003cbr\u003e -Vegetables like okra, cucumber, radish, carrot and more!\u003cbr\u003e \u003cbr\u003e Remedies from ancient Ayurveda textbooks - Charaka Samhita, Sushruta Samhita, Ashtanga Hrudayam etc.\u003cbr\u003e \u003cbr\u003e Explanation of how exactly the remedies are useful, in which particular symptoms, in which stage of disease?\u003cbr\u003e \u003cbr\u003e Folklore, tribal remedies from communities such as Soliga, Guni etc.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 522\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.16 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 26, 2018\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":54396248031548,"sku":"9781684662142","price":53.26,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0712\/2200\/1980\/files\/UwvgkrVIM19781684662142.webp?v=1789450868"},{"product_id":"turmeric-the-ayurvedic-spice-of-life-paperback","title":"Turmeric: The Ayurvedic Spice of Life - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003ePrashanti Dejager MS\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eIf I had only a single herb to depend upon for all possible health and dietary needs, I would without much hesitation choose the Indian spice turmeric. There is little that it cannot do in the realm of healing and much that no other herb is able to accomplish. Turmeric has a broad spectrum of actions, mild but certain effects, and is beneficial for long term and daily usage. Though it is a common spice, few people, including herbalists know of its great value and are using it to the extent possible. It is an herb that one should get to know and live with. \"Turmeric, the Ayurvedic Spice of Life\", should be part of the library of every herbalist or anyone interested in plants and spices. Turmeric is indeed the spice of life. It carries the energy of life to our entire being and connects us to the beneficent forces of this conscious universe in which we live. It is also perhaps the most useful, and certainly the most commonly used Ayurvedic herb. Turmeric is a good place to start studying and using Ayurveda and a good herb with which to take a new lease on life. Dr. David Frawley (Vamadeva Shastri) Author, Yoga and Ayurveda: Self-Healing and Self-Realization, Ayurvedic Healing\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eAfter receiving an M.S. in Aerospace Engineering from the University of Michigan and being on a PhD track in Electrical Biophysics there, Prashanti de Jager moved to India in 1990 and has lived there 10 out of the last 20 years sitting at the feet of a many great Advaita Saints and Tibetan Lamas. He studies and practices various Vedic Sciences including Advaita, Yoga, Ayurveda, Vastu Shastra and Jyotisha. Pioneering Organics and Biodynamics in India he has co-founded the herb companies Ayurveda Organics, Om Organics and Organic India which won the award for the Most Socially Responsible Company in the entire Natural Products Industry as it supports over 200,000 people in India to live in sustainable organic biodynamic fair trade havens. He worked for several years on the board of the California Association of Ayurvedic Medicine and is presently on the editorial boards of 'Light on Ayurveda Journal' and the 'American Herbal Pharmacopoeia.' He has taught numerous courses from Yoga Teacher trainings in Europe, North America and India, to Ethnopharmacology classes at the Mayo Clinic and U Conn Med School, to Panch Karma at the Rishikesh College of Ayurveda and Ayurveda at the Vedic Vidya Institute. He has consulted and designed herbal products for many companies including Christy Turlington, watched the well-acclaimed books on Vedic topics that he authored be translated into 12 languages and has published dozens of articles and herb photographs in magazines like Yoga Times, Yoga Journal, LA Yoga, Light on Ayurveda. See www.prashantidejager.com for more information.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 110\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.26 x 8.5 x 5.51 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 17, 2010\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":67576470143292,"sku":"9780981831893","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0712\/2200\/1980\/files\/LZoE2y07qy9780981831893.webp?v=1790424097"},{"product_id":"the-ayurvedic-lens-magnifying-the-mysteries-abundance-of-life-paperback","title":"The Ayurvedic Lens: Magnifying the Mysteries \u0026 Abundance of Life - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMeghana Thanki Nmd\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThis book is a compilation of stories, patient cases, educational material, and an account of close personal relationships viewed through the lens of the world's oldest system of healing-Ayurveda. Ayur means life, and Veda means science. Together, these translate into the science of life. It is through the principles of Ayurveda, that one can begin to understand how we function, how we show up in the world, and what makes us tick. This book is meant to touch those who feel burdened, stuck, or ill and would like to clear their path. It is meant to help those who strive to feel lighter, happier, joyful... more alive. It's also for those who are tired of trying to figure it out on their own. It is a recipe book for living life in abundance. This recipe book for life has a variety of ingredients: Its mainstay is Ayurvedic medicine with all of its lifestyle components (i.e. meditation, cooking, oil massage, exercise, pre and post partum care, detoxification, and journaling). This manuscript consists of the purest path in life I know of thus far. It will show you all the cards in the deck, the ace card being how to live a healthier, longer life. You will learn the best coping skills to help you through every stage of your life. It will help you dig into your roots, find out more about yourself, and explore your desires, your mysteries, and your story. You will enter into a creative journey with yourself using the science of Ayurveda as your guide. This ancient wisdom is awaiting your presence, and it will stand by you from the toughest of times to the happiest of times and everything in between, as you peer through your Ayurvedic Lens in journeying into your desire to heal.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eDr. Thanki is a Naturopathic Physician specializing in Ayurvedic medicine. She is a wife, mother, physician, yoga teacher, Vipassana meditator, writer, and traveler. Her practice is located in sunny Scottsdale, Arizona. Dr. Thanki eats, breathes, and lives in the authenticity of Ayurvedic medicine. It penetrates her being every moment, as that is how she views the world and nature daily; through an Ayurvedic Lens. She brings her deep understanding of Ayurvedic principles to patients as she shepherds them through the process of panchakarma detoxification, assists in making the connection between Ayurvedic food as medicine, and discusses with her patients how to make more positive lifestyle changes to complete the journey inward.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 164\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.35 x 7.99 x 5.24 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 19, 2017\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":67576470274364,"sku":"9781627471756","price":26.93,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0712\/2200\/1980\/files\/uUszWEqKqz9781627471756.webp?v=1790424128"},{"product_id":"prakriti-your-ayurvedic-constitution-paperback","title":"Prakriti: Your Ayurvedic Constitution - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRobert Svoboda\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eDr. Svoboda's original work on the constitutional types in Ayurveda has been considered a classic for many years. His new revision and expansion of the subject comes after much further research and practical experience. Dr. Vasant Lad points out: \"The healing science of Ayurveda is based totally upon the knowledge of \"prakriti,\" the individual constitution. If every individual knows his own constitution, then one can understand, for instance, what is a good diet and style of life for oneself. One man's food is another man's poison. Therefore, to make one's life healthy, happy and balanced, the knowledge of constitution is absolutely necessary.\"\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 9.1 x 5.9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 01, 1998\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":67576470700348,"sku":"9780965620833","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0712\/2200\/1980\/files\/3FTWuwdlTH9780965620833.webp?v=1790424234"},{"product_id":"dance-with-agni-menopause-through-the-ayurvedic-lens-paperback","title":"Dance with Agni: Menopause through the Ayurvedic Lens - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eShanti Freedom Das\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDance with Agni: Menopause through the Ayurvedic Lens\u003c\/strong\u003e offers a soulful and empowering guide for women navigating the transformative journey of menopause. Rooted in the ancient wisdom of Ayurveda, this book invites readers to see menopause not as an end, but as a sacred rite of passage-a second spring of renewal, power, and deep self-discovery.\u003c\/p\u003e\u003cp\u003eWith heartfelt storytelling and practical insights, the author shares her personal experience of facing menopause during a time of personal and global upheaval. From the depths of despair to a journey of healing through ancestral traditions, Ayurvedic rituals, and spiritual practices, she reclaims her vitality and wisdom-emerging stronger and more joyful than ever.\u003c\/p\u003e\u003cp\u003eThrough Ayurvedic principles, Dance with Agni explores how the three doshas-Vata, Pitta, and Kapha-shape the menopausal experience, and how mindful nutrition, herbs, self-care rituals, breathwork, and spiritual alignment can transform hot flashes, mood swings, and exhaustion into clarity, strength, and inner peace.\u003c\/p\u003e\u003cp\u003eWhether you're just beginning this transition or deep in its throes, this book offers a compassionate roadmap for embracing your fire-your \u003cstrong\u003eAgni\u003c\/strong\u003e-and dancing into a new chapter of radiant, purposeful living.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis is not just a wellness book. It's a return to your roots, your rhythm, and your sacred power.\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 92\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.25 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 23, 2025\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":67576471126332,"sku":"9789698792428","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0712\/2200\/1980\/files\/gB8HmlKhiu9789698792428.webp?v=1790424306"}],"url":"https:\/\/www.essencefarmacy.shop\/collections\/ayurvedic-self-help-books.oembed?page=2","provider":"Essence Farmacy ","version":"1.0","type":"link"}